My Own Personal Nightmare

Hello everyone, writing is one of the ways I am able to express myself and I want to raise awareness.  I didn’t know my mind could betray me so much. How could the same mind that’s so creative, unique, strong and confident, deceive me so greatly? How could my brain turn on me so suddenly? …

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Mindful Book Recommendations

Hi everyone! Hope you are all doing well! I am back with more book recommendations because you can never have too many. This time I will be suggesting books on mindfulness, meditation and affirmations. These are all things I am very passionate about, and learning more about every single day. If you struggle with anxiety,…

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Great Apps For Meditation

Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.

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Why I Personally Love Traveling

Hello everybody! I hope you all are enjoying your week! I decided to make a blog post dedicated to why I love to travel. Traveling is something I hold near and dear to my heart for multiple reasons and I wanted to share those reasons with you guys. It’s hard to pinpoint what my favorite…

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Self-Care Book Recommendations

Hi everyone! Several months ago I created a blog post about some of my favorite books that I recommended, but now I have decided to make a part 2 and focus on self-motivation/self-care books. Everyone can use a little (or a lot) of inspiration. Self-love is one of the most precious and important things there…

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