Tag: Self-care

• Wonderful Day and Night Affirmations

  

  Great day and night affirmations and manifestations to tell yourself and write down.

  Payton Sullivan

  October 3, 2022

  Life

  Affirmations, Amazon, Dreams, Goals, Life, Manifestation, Meditation, Self-care, Self-help, Self-love, Spotify

• Mindful Book Recommendations

  

  Hi everyone! Hope you are all doing well! I am back with more book recommendations because you can never have too many. This time I will be suggesting books on mindfulness, meditation and affirmations. These are all things I am very passionate about, and learning more about every single day. If you struggle with anxiety,…

  Payton Sullivan

  September 28, 2022

  Life

  Advice, Affirmations, Amazon, Life, Meditation, Mindful, Mindfulness, Nature, Self-care, Self-love, Tips

• Great Apps For Meditation

  

  Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.

  Payton Sullivan

  September 25, 2022

  Life

  Advice, Apps, Meditation, Mindfulness, Music, Self-care, Stress, Tips, Yoga

• Self-Care Book Recommendations

  

  Hi everyone! Several months ago I created a blog post about some of my favorite books that I recommended, but now I have decided to make a part 2 and focus on self-motivation/self-care books. Everyone can use a little (or a lot) of inspiration. Self-love is one of the most precious and important things there…

  Payton Sullivan

  June 22, 2021

  Life

  Amazon, Books, Life, Recommendations, Self-care, Self-help, Self-love